Emelifts Fitness Studio
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Emelifts Fitness Studio
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Schedule
Strength and Conditioning (December 2, 08:30)
Strength and Conditioning
with Emelyn
CANCELLED
Sorry - that class has been cancelled!
December 2 (Monday)
at 8:30 am
Class length
60 minutes
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Get a full body run down on all the muscle groups. Work your legs all the way up to your shoulders in this muscle pumping class with a hint of cardiovascular work
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